Unser Fitness & Yoga
Kursplan
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Fatburner
Fett verbrennen und Spaß haben! Ein bunter Mix von Low & High Impact Schritten bringt Dich richtig ins Schwitzen.
- Kategorie: Indoor
Kursraum 1. OG
Alle Fatburner Termine sind farblich hervorgehoben.
Montag
08:15 - 08:45
Meditation
Meditation
09:00 - 10:00
Disco BBP
Disco BBP
10:05 - 11:05
Cardio Bodystyling

Cardio Bodystyling
11:15 - 12:15
Pilates & Mama-Fit

Pilates & Mama-Fit
15:00 - 15:45
Capoeira Kids Vorschulalter

Capoeira Kids Vorschulalter
16:00 - 16:45
Capoeira Kids 1./2. Klasse

Capoeira Kids 1./2. Klasse
16:50 - 17:50
Capoeira Kids 3./4. Klasse

Capoeira Kids 3./4. Klasse
17:00 - 18:00
Bodystyling
Bodystyling
17:55 - 19:05
Yoga Basic & Meditation
Yoga Basic & Meditation
18:10 - 19:10
Fatburner
Fatburner
19:00 - 20:00
Cycling

Cycling
19:20 - 20:20
Pilates
Pilates
19:30 - 20:45
Yoga all Levels
Yoga all Levels
20:30 - 21:30
Zumba®
Zumba®
Dienstag
07:45 - 08:45
Early Bird Yoga All Levels
Early Bird Yoga All Levels
09:30 - 10:30
TRX

TRX
11:05 - 12:05
Antara®
Antara®
17:00 - 18:00
Hip Hop ab 12 J.

Hip Hop ab 12 J.
17:00 - 18:00
Yoga für Schwangere
Yoga für Schwangere
18:10 - 19:10
Iron System®
Iron System®
18:10 - 19:10
HIIT
HIIT
18:35 - 18:55
SUPER BBP
SUPER BBP
19:00 - 20:00
Cycling

Cycling
19:15 - 20:30
Hatha Yoga Flow
Hatha Yoga Flow
19:20 - 20:20
Fatburner
Fatburner
20:30 - 21:15
TRX

TRX
Mittwoch
08:35 - 09:20
Rücken-Fit
Rücken-Fit
09:30 - 10:30
Zumba Gold®
Zumba Gold®
09:30 - 10:40
Yoga Basic
Yoga Basic
10:45 - 11:45
Cardio Bodystyling
Cardio Bodystyling
16:30 - 17:45
Yin Yoga & Meditation
Yin Yoga & Meditation
17:00 - 18:00
Video-Clip-Dancing 8-11 J.

Video-Clip-Dancing 8-11 J.
17:00 - 18:00
Cardio Bodystyling
Cardio Bodystyling
18:00 - 19:00
deepWORK™
deepWORK™
18:15 - 19:15
Dance Move & Work
Dance Move & Work
19:20 - 20:20
Fatburner
Fatburner
19:30 - 20:30
Barre Workout
Barre Workout
Donnerstag
07:30 - 08:30
Bodystyling
Bodystyling
09:00 - 10:00
Step & Bodystyling
Step & Bodystyling
10:05 - 11:05
Pilates
Pilates
17:00 - 18:00
Pilates
Pilates
18:00 - 19:00
Body Workout
Body Workout
18:15 - 19:15
Antara®
Antara®
19:10 - 20:10
Cycling

Cycling
19:15 - 20:15
Core, Stability & Pump
Core, Stability & Pump
19:30 - 21:00
Yoga
Yoga
Freitag
08:15 - 09:15
Disco BBP
Disco BBP
09:30 - 10:30
TRX®


TRX®
09:45 - 10:45
Bewegter Rücken

Bewegter Rücken
11:00 - 12:10
Yoga
Yoga
15:30 - 16:15
Kreativer Kindertanz 3 - 6 Jahre
Kreativer Kindertanz 3 - 6 Jahre
16:30 - 17:30
Beckenboden & Pilates (Z)
Beckenboden & Pilates (Z)
18:00 - 19:00
Zumba®
Zumba®
18:05 - 19:05
Pilates
Pilates
19:20 - 20:20
Wirbelsäulengymnastik
Wirbelsäulengymnastik
Samstag
09:45 - 10:45
Faszien-Mobility
Faszien-Mobility
10:00 - 11:15
Yoga All Levels
Yoga All Levels
10:15 - 11:15
Cycling


Cycling
10:55 - 11:55
Iron System®
Iron System®
14:45 - 15:45
Bodystyling
Bodystyling
16:00 - 17:00
Dance Move & Work
Dance Move & Work
17:15 - 18:15
Pilates
Pilates
Sonntag
10:00 - 11:00
Bodystyling
Bodystyling
11:15 - 12:15
Functional Circuit

Functional Circuit
11:15 - 12:30
Yoga
Yoga
17:30 - 18:20
Bodystyling
Bodystyling
18:30 - 19:40
Barre & Yoga
Barre & Yoga